9th july 2006

blakeley3:03pm:

Episode #013 Spinning Hook Kick
In this lesson, Master Lubo demonstrates and explains one of the most advanced kicks in Taekwondo, the spinning hook kick.

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For more information please visit http://www.martialarts-101.com

4th june 2006

blakeley10:09am:

Episode #012 Skipping Hook Kick
In this lesson, Master Lubo will explain the execution of the skipping hook kick. This kick is used to close distance between the student and their opponent in a sparring match.

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For more information please visit http://www.martialarts-101.com

15th may 2006

blakeley10:40pm:

Episode #011 Skipping Side Kick
Master Lubo demonstrates the skipping side kick which is used to close distance between the student and their opponent in a sparring match. While the skipping side kick is not as powerful as the back leg side kick, it is very fast and is useful for a quick score.

Direct Download

For more information please visit http://www.martialarts-101.com

1st may 2006

blakeley6:51pm:

Episode #010 Round House Kick with a Step Behind Your Back
Master Lubo will explain the execution of the step behind the back roundhouse kick.

Direct Download

For more information please visit http://www.martialarts-101.com

16th april 2006

blakeley12:05pm:

Episode #009 Skipping Round House Kick Demonstration
Master Lubo demonstrates the skipping round house kick which is used to close distance between the student and their opponent in a sparring match. While the skipping round house kick lacks power, it is very fast and is useful for a quick score.

Direct Download

For more information please visit http://www.martialarts-101.com

1st april 2006

blakeley9:34pm:

Episode #008 Application of the Round House Kick
Master Lubo demonstrates the application of the round house kick with a step behind the back, the precursor to the spinning roundhouse kick. This is used to close distance between the student and their opponent while protecting the student from being scored upon.

Direct Download

For more information please visit http://www.martialarts-101.com

17th march 2006

blakeley12:20am:

Episode #007 Front Leg Hook Kick
Master Lubo demonstrates the practical application of the front leg hook kick in sparring when your opponent is attacking with a front leg round house kick.

Direct Download

For more information please visit http://www.martialarts-101.com

27th february 2006

blakeley12:53pm:

Episode #006 Self Defense Lesson
Master Lubo mixes sparring and self defense to demonstrate a move that a student can use if they are ever in a situation where an attacker is using a round house kick to the mid section. This is a very effective self defense for a real life situation and is not recommended for use in regulation sparring.

Direct Download

For more information please visit http://www.martialarts-101.com

15th february 2006

blakeley1:24am:

Episode #005 Self Defense Lesson
Master Lubo demonstrates a counter attack to a spinning hook kick, this lessons is geared to a sparring situation and not a street self defense as the prior lessons have been.

Direct Download

For more information please visit http://www.martialarts-101.com

30th january 2006

blakeley3:46pm:

Episode #004 Self Defense Lesson
Master Lubo demonstrates a second self defense move that a student can use if they are grabbed by the shoulder or shirt from the front by an attacker.

Direct Download

For more information please visit http://www.martialarts-101.com

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